Life Journey Foundations

Taking Massive Action on Your Journey

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Your Instructor


Kristi Smith
Kristi Smith

Kristi Smith, MBA An executive coach, best described as "a positive and inspirational motivating force", Kristi is a personal and professional development coach to high-performance clients in corporations and in their personal lives.Kristi Smith helps her clients achieve their goals and frame difficult obstacles in an approachable and solutions-oriented manner.

Kristi is the founder and owner of Stepwise Transformations, Stepwise Performance Academy, and Life Journey Foundations. She guides her clients in designing their own transformations, and brings practical coaching tools to rally toward fulfillment of even the most audacious goal. Kristi has 16 years of developing and delivering training programs in a variety of industries and creating personal wellness systems for individuals. Kristi takes personal development seriously and has serious fun doing it!



The Life Journey Foundations course introduces a powerfully effective system for achieving your goals and completing your projects. Through the fundamental principles you’ll learn in this program, you can achieve anything that you can effectively vision. We’ve seen the results in the lives of hundreds of clients, and we've organized the very same process into this Foundations course.

The steps you’ll learn deliver tangible results. This course is for you:

  • if you're ready for a breakthrough in your results at work, at home, or in your free time
  • if you recognize that you’re performing below your abilities but lack inspiration to really dig in
  • if you feel like there’s more for you, but you don’t know how to get started figuring out what that ‘more’ looks like
  • if you start programs but don’t finish them for whatever reason
  • if you trudge through each day in hopes that ‘someday’ things will be better but you don’t really have a plan for making that ‘someday’ happen

This is a practical course that leads you through the steps as you take action toward a goal…in this way, you put feet to this learning and get massive value out of it from day 1!

Kristi applies the same project management approach she uses with organizations to improve their performance and productivity to her personal development clients. This course is the distillation of Kristi's work with 100's of clients over the past 16 years. She's used this exact curriculum to help her clients achieve their goals, whatever they may be...buying their first car, changing their career, transforming their home life, starting a business, planning healthy home-cooked meals...and she ensures those goals are sustainably implemented with those clients. That's the power of this program!

And, the best part...you can use the same process over and over to achieve any goal and to complete any project you can clearly define!

Wondering what kind of results you can expect?

Imagine starting your day with clarity and motivation, enjoying a sense of real progress toward your goal. Knowing that you'll actually cross the finish line this time, and with a plan for taking the next step toward completion of your goal.

And, you aren't alone...the videos and worksheets included in Life Journey Foundations provide a solid, proven framework that helps you assess your goals and define your starting point before you take the action steps that will be necessary to achieve your goal. Kristi is there, every step of the way, providing the information, tools, and encouragement you need, just at the time you need it.

Know how great it feels on the other side. Feel the sense of accomplishment! Make the decision to invest in yourself, and let's get you going on your journey!


Get started now!



Dennis says “my confidence has grown tremendously. She has helped me hone my skills and be a much more productive team leader... she also inspires me to do great things in my life.”

Rubea says, "I am more confident that I can do harder things, and take on more difficult challenges. I know I am capable of conquering! Kristi possesses an extraordinary talent for teaching and motivating."

Ryan says, “Kristi has not only helped me be a better leader, co-worker, and business partner, her coaching has helped me grow outside the workplace, being a better husband, father, son, and friend.”

Course Curriculum


  Laying the Foundation - Discover which life area you'll focus on for this goal
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  Step 1: Explore - Inventory your goals, realize your core values, and learn the success principles that will drive you to realization of your goal
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  Step 2: Your Future State - Create your future with a crystal clear vision of your life once your goal is achieved, and make your decision to go for it!
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  Step 3: Your Starting Point - Generate an understanding of your current state
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  Step 4: Navigate the Gap - Take the steps toward achieving your goal and put those success principles to work for YOU!
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  Resources - Links to the books referenced in this course are available here
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Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We want to ensure we deliver the value we promise! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.